The instructors at INDIGO specialize in private instruction. We believe it is the ideal way to begin your Pilates training. Our intimate space allows for private instruction in a nurturing environment.
Start your new fitness regime today and reap the benefits for a lifetime.

All sessions are 55-minutes. Private sessions are available 7 days a week; please call to set up an appointment.
 

Sessions involve exercises on the spring loaded apparatus (Reformer, Cadillac, Wunda chair) which provide the benefit of resistance by lengthening and strengthening your muscles. We combine our extensive knowledge of anatomy and proper biomechanics with Joseph Pilates' original conditioning exercises to provide a session that gives personal attention to your specific fitness needs and goals.
Rate: $70/session or $640/10 sessions

  
 

Instruction provides you with a deeper understanding of the Pilates principles by using your own body weight to build core strength. These sessions may include the use of the physioball, magic circle, foam roller or theraband to enhance your workout. Specific issues can also be addressed.
Rate: $50/session

  
 
 
     

Bring your own support system!
A Semi-private Mat session can be experienced with anywhere from 1 to 5 friends.
Rate: $30/session per person

*NEW* We are now offering semi-private sessions on the Pilates equipment. We can accommodate up to 4 people on our new Tower machines.
Rate: $40/session per person

  
 
         
A class or workshop can be created for your private group.
Pick your date and time and find friends from the neighborhood or co-workers to share in the experience.